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What is hypnoterapy

Through Hypnosis, Hypnotherapy allows the nervous system to almost fall asleep, along with your cluttered conscious mind (the 10% of your mind that you use consciously everyday) to be quieted and relax. This allows for your subconscious mind (the powerful 90% of your mind that unconsciously shapes you the most) to become more dominant and alert. 

Hypnosis induces the most relaxed state of body and mind, allowing for the most effective communication between the conscious and unconscious minds. This process allows for your concentration and hyperfocus to become intensified, allowing your subconscious mind to absorb every word it hears and every suggestion that it’s told.

The key to successful therapy is therefore your desire to change, and your strong commitment to doing so.

What to expect

In your therapy session you will experience a deep state of relaxation. You will remain in control and often be fully aware, but your conscious mind will be free to drift off, allowing your subconscious mind to awaken and become open to positive suggestions.

While you are under hypnosis, I will use inner child work and regression to uncover and help you understand the root cause of the issues you are experiencing. This understanding will give you your personal power back. Once you have that, you can change almost anything.

How long is the session?

Please allow up to two hours for your first session. Subsequent sessions may take less time (up to 80 mins).

Do I need to prepare anything beforehand?

Please, consider the issues that are important to you and be prepared to commit to positive change.

We will run through a consultation form before the session.

You will need to sign and accept the conditions, so please have a look before.

ONLINE clients must provide an emergency contact, either your medical professional or a close relative/friend. You will also need to confirm that you are/will be in a place that is safe, comfortable, supported and clear from any nearby objects that maybe harmful.

How many sessions will I need?

Many problems can be dealt with in a single two-hour session. However, some issues may require up to three sessions. To help you bring about the changes you are looking for, I will offer ongoing support, including a recording designed to reinforce and embed the insights gained during your session.


The cost of your therapy will depend on your specific requirements: please contact me to discuss these and find out more.

How can I pay

You can now pay with Paypal or online transfer, Visa or Mastercard as well as cash.

iZettle also mean that I can accept credit card payment from Maestro, V Pay, Visa Electron, JCB and Discover.

Missed Appointments

I understand that sometimes things happen, if you need to reschedule or cancel an appointment, please, let me know as soon as possible.

If you cancel 48 hours before the appointment, you will be refunded fully, 24 hours before, the charge will be 50% of the appointment. Missed Appointments will be charged at 100% of the appointment.

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